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Here’s How a Weighted Blanket Can Help Your Child Destress and Fall Asleep Easier
Do Dreams Affect Sleep Quality - Or Is It The Other Way Around
Is it possible that dreams affect how well we sleep through the night: how much rest we get, and how invigorated we feel in the morning?
Or is the quality of our sleep that affects what we dream about?
We don’t have all the answers but we did do some digging. Here’s what we found out.
5 Ways To Calm Your Nervous Mind
I’ve picked up a couple of self-soothing techniques that work like a charm and calm me down, even if I need to stay on the move. They are all quick and easy to try but might be a bit difficult to master (because they require a bit of brain re-training to actually catch on) - try one of them next time you’re feeling stressed and see if it helps!
Do Weighted Blankets Really Work? Here’s What Science (& Users) Tell Us
Can Weighted Blankets Improve Sleep?
Sensory Weighted Toys - Great Self-Soothing Tools for Sensory-Seeking Behaviours
Bamboo Weighted Blanket - A Cooling Calming Blanket For Every Season
Want a weighted blanket that stays cool even in the summer? Environmentally conscious? Prone to allergies? If your answer to any of these questions is YES, then this bamboo weighted blanket has your name on it!